Niacin vs Nicotinic Acid
Peb txhua tus xav tau zaub mov kom muaj cov metabolism hauv peb lub cev. Cov zaub mov no yog carbohydrates, proteins, rog, vitamins thiab minerals. Cov as-ham tuaj yeem raug cais raws li ntau qhov kev txwv. Raws li qhov ntau, lawv raug cais raws li macro-nutrients thiab micro-nutrients. Muab faib raws li qhov xav tau, muaj cov as-ham tsim tawm hauv cov metabolism, thiab muaj cov as-ham uas yuav tsum tau noj hauv kev noj haus, vim tias lub cev tsis muaj peev xwm tsim tau lawv. Niacin lossis Nicotinic acid yog ib qho vitamin ntawm cov vitamin B complex; Nws yog vitamin B3.
Niacin/Nicotinic Acid (Vitamin B3)
Niacin tseem hu ua Nicotinic acid thiab yog lub npe Generic rau vitamin B3. Ua ntej nws tau pom tias vitamin B tsis yog ib qho, tab sis ib pawg ntawm cov vitamins, Niacin / Nicotinic acid yog lub npe siv rau tag nrho cov vitamin B complex. Tus neeg noj qab haus huv xav tau cov micronutrient no tsis tu ncua. Nws yog hu ua micronutrient vim hais tias lub cev xav tau nws nyob rau hauv tsawg heev concentrations. Niacin / Nicotinic acid yuav tsum tau noj los ntawm kev noj zaub mov vim peb lub cev tsis tuaj yeem tsim nws, thiab cov khoom yuav tsum txuas ntxiv vim peb lub cev tsis tuaj yeem khaws yog tias peb muab ntau dhau.
Muaj ntau txoj haujlwm ntawm Niacin. Nws pab lub cev kom metabolize zaub mov. Niacin kuj tseem siv los ua cov khoom siv caj ces DNA. Niacin tuaj yeem siv los kho cov mob xws li arthrosclerosis thiab cov roj cholesterol siab. Niacin ntau dhau los yog tsawg dhau tuaj yeem muaj qhov tsis zoo rau lub cev xws li dermatitis. Tsis tas li ntawd, niacin deprivation tuaj yeem ua rau muaj tus mob hu ua Pellagra uas muaj ntau heev ntawm cov neeg pluag nyob rau hauv cov teb chaws tsim kho uas nws cov zaub mov feem ntau yog pob kws. Thaum ib tug neeg raug kev txom nyem los ntawm pellagra, cov tsos mob xws li teeb meem ntawm daim tawv nqaij, mob hlwb thiab raws plab yog pom tau.
Tus neeg noj qab haus huv tuaj yeem tau txais niacin ntxiv los ntawm cov khoom noj ntuj; zaub ntsuab, qe thiab ntses. Niacin kuj muaj nyob rau hauv cov khoom noj khoom haus phoov los yog ntsiav tshuaj rau cov neeg uas tsis muaj niacin ntuj hauv lawv cov khoom noj. Lawv muaj los ntawm cov npe nrov Niacin SR, Niacor, Niaspan ER thiab lwm yam. Niacin ntxiv yuav tsum tsis txhob noj yog tias ib tus neeg tsis haum lossis muaj keeb kwm kho mob ntawm daim siab / raum kab mob, kab mob plawv, plab rwj, ntshav qab zib, thiab mob leeg. Qee qhov kev mob tshwm sim tau nce ntxiv yog tias haus cawv lossis haus dej kub hauv ob peb teev tom qab noj. Ib tug neeg yuav tsum tsis txhob sawv los yog txav ceev heev los ntawm qhov chaw zaum thaum noj niacin vim nws yuav hnov zoo li kiv taub hau thiab poob. Lwm cov kev mob tshwm sim uas cuam tshuam nrog niacin yog qhov kev xav ntawm kev ploj mus, lub plawv dhia tsis sib xws, o, jaundice, mob leeg, kiv taub hau, tawm hws lossis ua daus no, xeev siab, raws plab thiab insomnia. Txhua tus neeg uas pom cov kev mob tshwm sim no yuav tsum tau txais cov lus qhia kho mob ua ntej txuas ntxiv siv niacin. Ib tug neeg yuav tsum tsis txhob noj colestid, cholestyramine thaum noj niacin. Yog tias qhov tseem ceeb qhov sib txawv tsawg kawg ntawm 4 teev yuav tsum tau khaws cia ntawm ob qhov kev noj.
Niacin thiab Nicotinic Acid txawv li cas?
• Tsis muaj qhov sib txawv ntawm cov tshuaj niacin thiab nicotinic acid. Cov no yog ob lub npe siv sib hloov rau vitamin B3.
