Qhov txawv ntawm Vitamin C thiab Ascorbic Acid

2024 Tus sau: Alex Aldridge | [email protected]. Kawg hloov kho: 2023-12-17 13:40

Qhov sib txawv tseem ceeb ntawm vitamin C thiab ascorbic acid yog ascorbic acid yog lo lus uas peb siv los ua lub npe purest ntawm vitamin C.

Ascorbic acid yog lub npe tshuaj ntawm vitamin C. Txawm li cas los xij, vitamin C ib txwm tsis yog ascorbic acid, tab sis ntau tus neeg siv cov ntsiab lus no sib hloov. Nws yog vim hais tias peb tuaj yeem pom cov vitamin C ib txwm los yog hluavtaws, thiab ob hom no yuav tsis huv li ascorbic acid. Tom qab tag nrho, ob lub ntsiab lus no npe tib yam tshuaj lom neeg, tab sis daim ntawv thov ntawm lub sij hawm sib txawv raws li purity ntawm lub compound.

Vitamin C yog dab tsi?

Vitamin C yog ib qho organic compound uas muaj cov tshuaj formula C₆H₈O_{6Cov molar loj ntawm cov tshuaj no yog 176.12 g / mol. Lub melting point thiab boiling point yog 190 ° C thiab 553 ° C feem. Cov vitamin no tshwm sim hauv qee yam khoom noj, thiab peb tuaj yeem siv nws ua cov khoom noj ntxiv thiab. Cov ntsiab lus "Ascorbic acid" thiab "L-Ascorbic acid" yog cov lus sib piv rau cov tshuaj no txawm tias lawv txawv me ntsis ntawm ib leeg. Ntxiv mus, nws yog ib qho tseem ceeb rau peb vim hais tias nws tuaj yeem kho cov ntaub so ntswg hauv peb lub cev thiab tuaj yeem ua rau cov enzymatic ntau lawm ntawm qee cov neurotransmitters. Qhov tseem ceeb tshaj, nws yog ib qho antioxidant.}

Lub ntuj qhov chaw ntawm cov vitamin no yog cov txiv hmab txiv ntoo xws li citrus txiv hmab txiv ntoo, kiwifruit, strawberries thiab lwm yam zaub mov xws li broccoli, nyoos tswb kua txob, thiab lwm yam. Txawm li cas los, ntev cia los yog ua noj ua haus yuav rhuav tshem cov vitamin C nyob rau hauv cov zaub mov. Qhov tsis txaus ntawm cov vitamin no tuaj yeem ua rau tus kab mob Scurvy. Tus kab mob no tshwm sim thaum collagen uas peb lub cev tsim tawm tsis tuaj yeem ua haujlwm zoo yam tsis muaj vitamin C.

Daim duab 01: Citrus Txiv Hmab Txiv Ntoo Raws li Qhov Chaw ntawm Vitamin C

Cov vitamin no muaj nyob rau hauv cov ntaub ntawv ntuj thiab hluavtaws. Peb hu rau daim ntawv purest ntawm vitamin C li "ascorbic acid". Feem ntau ntawm cov sij hawm, cov ntaub ntawv purest yog ua nyob rau hauv lub chaw soj nstuam. Cov ntaub ntawv ntuj yog ua ke nrog lwm cov khoom. Yog li ntawd, peb yuav tsum ua kom zoo thiab ua cov zaub mov kom tau cov vitamin tawm ntawm cov zaub mov.

YAscorbic Acid yog dab tsi?

Ascorbic acid yog lub npe tshuaj ntawm vitamin C. Txawm li cas los xij, lo lus no yog hais txog cov vitamin C nkaus xwb, tab sis tib neeg siv cov ntsiab lus sib hloov. Feem ntau ntawm lub sijhawm, daim ntawv purest yog daim ntawv hluavtaws vim tias cov vitamin ntuj tshwm sim hauv cov zaub mov nrog rau ntau lwm yam uas peb yuav tsum tau ua kom zoo dua thiab ua zaub mov kom thiaj li nqa cov vitamin no tawm ntawm cov zaub mov.

Qhov txawv ntawm Vitamin C thiab Ascorbic Acid yog dab tsi?

Vitamin C yog ib qho organic compound uas muaj cov tshuaj formula C₆H₈O_{6 Nws tshwm sim nyob rau hauv txawv purity theem nyob rau hauv cov xwm thiab nyob rau hauv cov tshuaj uas peb siv ib tug hluavtaws daim ntawv ntawm no vitamin. Ascorbic acid yog lub npe tshuaj ntawm vitamin C. Ntxiv mus, lub sij hawm ascorbic acid yog hais txog cov purest daim ntawv ntawm vitamin C.}

Cov hauv qab no qhia txog qhov sib txawv ntawm vitamin C thiab ascorbic acid hauv daim ntawv.

Summary – Vitamin C vs Ascorbic Acid

Ob lo lus vitamin C thiab ascorbic acid hais txog tib yam tshuaj lom neeg muaj cov tshuaj formula C ₆ H ₈ O _{6 Txawm li cas los xij, ob nqe lus txawv ntawm ib leeg raws li kev siv lub sijhawm. Qhov sib txawv tseem ceeb ntawm vitamin C thiab ascorbic acid yog tias ascorbic acid yog lo lus uas peb siv los ua lub npe purest ntawm vitamin C.}