Qhov Tseem Ceeb Qhov Sib Txawv - Blending vs Juicing
Blending thiab juicing yog ob txoj hauv kev uas siv los hloov cov khoom noj xws li ua kua. Txawm hais tias muaj coob tus neeg xav tias ob txoj kev no zoo ib yam, muaj qhov sib txawv loj ntawm kev sib xyaw thiab juicing. Juicing yuav rho tawm cov kua txiv hmab txiv ntoo (kua ib feem) ntawm txiv hmab txiv ntoo thiab zaub. Blending txheej txheem yuav pulverizing tag nrho cov zaub mov rau hauv cov kua daim ntawv. Nov yog qhov sib txawv tseem ceeb ntawm kev sib xyaw thiab kua txiv.
Kev sib xyaw yog dab tsi?
Blending yuav pulverizing zaub thiab txiv hmab txiv ntoo rau hauv ib lub smoothie. Qhov no feem ntau yog ua nrog ib tug blender. Lub blender chops cov txiv hmab txiv ntoo thiab zaub rau hauv cov khoom zoo heev ntawm kev kub ceev thiab ua kom tag nrho cov khoom lag luam. Qhov tshwm sim ntawm blending yog ib tug smoothie, uas yog ib tug pulp, tuab dej. Qhov no yog thicker tshaj kua txiv hmab txiv ntoo thiab muaj fiber ntau thiab as-ham. Cov fibers no ua smoothies ntau filling. Yog li ntawd, lawv tuaj yeem suav tias yog pluas noj tag thiab tuaj yeem hloov tau ib qho ntawm cov pluas noj tseem ceeb.
Txawm li cas los xij, fibers kuj tuaj yeem ua rau qeeb nqus cov as-ham. Cov neeg uas txhawj xeeb txog lawv cov ntshav qab zib tuaj yeem nyiam smoothies vim fibers ua rau kom nqus cov piam thaj.
Yuav yog dab tsi?
Jucing yuav rho tawm cov kua txiv hmab txiv ntoo los yog zaub. Cov txheej txheem no cais cov kua thiab cov pulp. Cov kua dej yog ces hu ua kua txiv. Cov kua txiv hmab txiv ntoo tsis muaj fiber ntau vim lawv tsis muaj pulp. Txawm li cas los xij, lawv yog cov nplua nuj nyob hauv cov as-ham. Qhov tsis muaj fiber ntau pab kom nqus tau sai ntawm cov as-ham vim lub plab zom mov tsis tas yuav siv zog ntau los ua kom cov fiber ntau.
Txawm li cas los xij, cov kua txiv hmab txiv ntoo tsis tuab li smoothies thiab yuav tsis ua rau koj hnov qab sai. Yog li koj yuav tsum haus cov kua txiv hmab txiv ntoo thiab zaub ntau kom tau txais cov khoom noj ntau tshaj plaws.
Qhov txawv ntawm Blending thiab Juicing yog dab tsi?
Meaning:
Blending yog txheej txheem ntawm tig tag nrho cov txiv hmab txiv ntoo thiab zaub ua kua.
Juicing yog txheej txheem ntawm cov kua txiv hmab txiv ntoo los ntawm cov zaub mov los ntawm kev sib cais cov pulp thiab zaub.
Result:
Blending result in a smoothie.
Jicing result in a kua txiv.
Machine:
Blending yog ua tiav nrog rab.
Jicing yog ua tiav nrog lub juicer.
Pulp:
Blending tsis tshem cov pulp.
Juicing tshem tawm cov pulp.
Absorption:
Kev sib xyaw ua kom ntseeg tau tias cov khoom noj tau nqus tau qeeb vim muaj fiber ntau.
Juicing ua rau kev nqus sai ntawm cov as-ham.
