Swedish Massage vs Deep Tissue Massage
Raws li yog ob qho ntawm ntau hom kev zaws, ib qho yuav tsum paub qhov txawv ntawm Swedish massage thiab Deep Tissue massage ua ntej tau txais ib qho. Swedish massage thiab Deep Tissue massage yog ob qho kev nyiam tshaj plaws massages niaj hnub no. Nrov ntawm cov poj niam, feem ntau cov poj niam yuav nrhiav tau lawv txoj kev mus rau spas thiab massage parlors kom tau ib tug zoo teev los yog ob tug ntshiab pampering uas muaj ob hom massages. Txawm li cas los xij, feem ntau tsis paub tias ob qho tib si massages muaj qhov sib txawv thiab lub hom phiaj.
Swedish Massage yog dab tsi?
Swedish massage yog tsim los ntawm Swedish physiologist nyob rau hauv thaum ntxov 1800's. Daim ntawv no ntawm massage yog ua nrog ntev ncig strokes. Swedish massage feem ntau yog siv los txhawb kev so kom txaus siab rau cov leeg nqaij thiab ua haujlwm dhau. Lub hom phiaj ntawm Swedish zaws ib sab ntawm kev so yog txhawm rau txhim kho cov ntshav ncig thoob plaws lub cev kom ua haujlwm ntawm lub paj hlwb.
Dab tsi yog qhov tob tob Massage?
Cov ntaub so ntswg sib sib zog nqus yog siv los txo cov leeg mob, tshwj xeeb tshaj yog nyob rau hauv caj dab, caj npab, ceg thiab ncej puab. Hom kev zaws no yog tsom rau cov ntaub so ntswg uas ib txwm zaws tsis tuaj yeem ncav cuag thiab cov leeg nqaij uas feem ntau ntxhov siab dua lwm tus. Lub siab tawv yuav tsum tau thov kom tau txais txiaj ntsig nrog cov ntaub so ntswg sib sib zog nqus. Yuav tsum xav tias yuav tsum muaj qhov tob tob nrog qhov zaws thiab txhua qhov mob yuav tsum raug tshaj tawm.
Dab tsi yog qhov txawv ntawm Swedish massage thiab Deep tissue massage?
Txhawm rau txiav txim siab seb hom kev zaws dab tsi uas ib tus neeg xav tau, nws yog ib qho tseem ceeb kom paub qhov cuam tshuam thiab cov txiaj ntsig xa los ntawm ntau hom kev zaws.
Swedish zaws txhawb kev so thaum lub cev nqaij daim tawv sib sib zog nqus ua haujlwm txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau nws, nws raug nquahu koj yuav tsum siv cov tshuaj hauv cov tshuaj, cov tshuaj yuav tsum tau muab sau tseg). Swedish massage yog tua nyob rau hauv qeeb, ncig txav nrog txawm lub siab los txhim kho lub circulatory system. Cov ntaub so ntswg sib sib zog nqus, ntawm qhov tod tes, yog tsom mus rau qhov tshwj xeeb ntawm lub cev uas muaj kev mob. Swedish massage yog npaj rau cov neeg uas muaj cov tawv nqaij rhiab heev thaum cov ntaub so ntswg sib sib zog nqus yog rau cov neeg uas zaum los yog sawv ntsug ntev. Swedish massages siv lub siab nruab nrab thaum cov ntaub so ntswg sib sib zog nqus zaws yuav tsum siv lub ntxaum thiab lub sij hawm mob siab.
Summary:
Swedish Massage vs Deep Tissue Massage
• Swedish massage yog so kom txaus thiab txhim kho cov ntshav ncig thaum sib sib zog nqus cov ntaub so ntswg yog ua hauj lwm nyob rau hauv thiaj li yuav so kom txaus cov nqaij ntshiv.
• Swedish massage yog raug tua nrog ntev ncig ncig thoob lub cev thaum lub cev nqaij daim tawv sib sib zog nqus massage yog tsom rau thaj chaw uas mob.
• Swedish massage yog pab tau rau cov neeg uas rhiab tawv nqaij. Cov ntaub so ntswg sib sib zog nqus yog qhov zoo rau cov neeg uas zaum lossis sawv ntev.
