Qhov sib txawv tseem ceeb ntawm cov tawv nqaij xoob thiab rog yog cov tawv nqaij xoob tuaj yeem rub tau yooj yim thiab rub tawm sab nraud, thaum rog tsis tuaj yeem rub tau yooj yim.
Ntau tus neeg uas poob qhov hnyav heev ntsib teeb meem ntawm daim tawv nqaij ntau dhau los yog daim tawv nqaij xoob. Cov tawv nqaij xoob ib ncig ntawm plab, caj npab, xub pwg, lossis ncej puab zoo li rog. Cov rog yog cov rog dhau ntawm lub cev subcutaneous. Feem ntau, nws nyuaj rau kev sib txawv ntawm cov rog thiab cov tawv nqaij xoob. Cov neeg uas tau poob phaus sai sai yog tso tseg nrog cov tawv nqaij ntau dhau uas saggy thiab dab tuag, ua rau lawv zoo li yog tias lawv muaj rog nyob rau hauv qhov chaw tsis ncaj ncees lawm hauv lawv lub cev. Ib qho kev sim yooj yim tuaj yeem sib txawv ntawm cov tawv nqaij xoob thiab rog.
Dab tsi yog tawv nqaij?
Daim tawv nqaij yog ib lub cev muaj sia uas ncab thiab ntsws raws li qhov hnyav nce lossis poob ntawm tus neeg. Cov tawv nqaij xoob yog cov tawv nqaij uas yuav nyob twj ywm tom qab koj tau poob phaus sai. Cov neeg uas rog dhau los yog rog ib txwm nyiam mus taug kev ntawm kev poob phaus. Lawv maj nrawm kom poob phaus thiab xaus nrog cov tawv nqaij xoob hnyav. Yog li ntawd, maj mam txo qhov hnyav yog qhov kev xaiv zoo tshaj plaws los tiv thaiv cov tawv nqaij xoob tom qab poob phaus. Cov tawv nqaij xoob tuaj yeem tshwm sim los ntawm cev xeeb tub, noj zaub mov, thiab qoj ib ce.
Daim duab 01: Loose Skin
Ntxiv rau qhov poob rog, koj tuaj yeem poob ntau cov leeg thiab dej. Cov tawv nqaij xoob feem ntau pom nyob rau hauv qhov chaw hauv plab. Nws kuj tseem tuaj yeem pom hauv qab koj txhais tes lossis ob txhais ceg. Kev poob phaus maj mam yog qhov yooj yim tshaj plaws kom tsis txhob xoob ntawm daim tawv nqaij. Cov tawv nqaij xoob hnyav xav tau kev phais kho.
Fat yog dab tsi?
Fat yog cov roj subcutaneous ntau dhau lub cev uas tuaj yeem ua yuam kev li cov tawv nqaij xoob vim tias cov roj subcutaneous yog mos thiab xoob. Thaum piv rau cov tawv nqaij xoob, yog tias koj muaj rog, koj tsis tuaj yeem hle nws tawm. Subcutaneous rog muaj nyob hauv koj daim tawv nqaij thoob plaws lub cev. Koj tuaj yeem hlawv rog dhau los ntawm kev ua cardio, suav nrog kev khiav, caij tsheb kauj vab, ua luam dej, thiab lwm yam kev ua haujlwm siab. Cov rog hauv plab tsis zoo rau koj txoj kev noj qab haus huv. Nws feem ntau cuam tshuam nrog kev pheej hmoo siab siab.
Dab tsi zoo sib xws ntawm daim tawv nqaij xoob thiab rog?
- daim tawv nqaij thiab rog zoo ib yam.
- Qhov tseeb, cov tawv nqaij xoob ntawm lub plab, caj npab, xub pwg, lossis ncej puab zoo li rog,
- Cov duab uas qhia cov tawv nqaij xoob thiab rog ntau dua los yog tsawg dua.
- Ob daim tawv nqaij xoob thiab rog yuav tsum zam.
Qhov txawv ntawm daim tawv nqaij thiab rog yog dab tsi?
Cov tawv nqaij xoob yog daim tawv nqaij uas koj tshuav tom qab poob qis lossis cev xeeb tub, thaum rog yog cov roj subcutaneous uas nyob hauv qab daim tawv nqaij thoob plaws lub cev. Yog li, qhov no yog qhov sib txawv tseem ceeb ntawm cov tawv nqaij xoob thiab rog. Ntxiv mus, cov tawv nqaij xoob tuaj yeem tau yooj yim pinched thiab rub tawm sab nraud, thaum rog tsis tuaj yeem rub tau yooj yim. Yog li, qhov no yog lwm qhov sib txawv loj ntawm cov tawv nqaij xoob thiab rog. Tsis tas li ntawd, los ntawm kev ua cardio, koj tsis tuaj yeem txo cov tawv nqaij xoob, tab sis koj tuaj yeem txo cov rog los ntawm kev hlawv ntawm cardio.
Cov infographic hauv qab no teev qhov sib txawv ntawm cov tawv nqaij xoob thiab rog hauv daim ntawv tabular rau ib sab ntawm kev sib piv.
Summary – Loose Skin vs Fat
Cov tawv nqaij tawv thiab rog tuaj yeem sib txawv yooj yim. Yog tias koj tuaj yeem rub me me ntawm daim tawv nqaij thiab rub nws tawm ntawm lub cev, nws yog daim tawv nqaij xoob. Cov tawv nqaij xoob tuaj yeem yog qhov tshwm sim ntawm qhov hnyav hnyav lossis cev xeeb tub. Yog tias nws rog, koj tsis tuaj yeem tuav nws. Cov tawv nqaij xoob yuav zoo li rog, tab sis nws yog wrinkled thiab muab cov tsos ntawm ib tug neeg laus, tsis zoo li cov rog uas nruj thiab fleshy. Yog li, qhov no yog cov ntsiab lus ntawm qhov txawv ntawm daim tawv nqaij xoob thiab rog.