Qhov sib txawv tseem ceeb ntawm lipoic acid thiab alpha lipoic acid yog lub sij hawm lipoic acid yog hais txog R isomer whereas lub sij hawm alpha lipoic acid yog hais txog kev sib xyaw ntawm R thiab S isomers.
Vim tias qhov sib txawv ntawm cov lipoic acid thiab alpha lipoic acid yog nws isomerism, tib neeg siv cov ntsiab lus sib hloov.
Lipoic Acid yog dab tsi?
Lipoic acid yog sulfur-muaj fatty acid, suav tias yog ib feem ntawm cov vitamin B complex. Txawm li cas los xij, feem ntau, qhov no yog hais txog nws R isomer. Yog li, qhov no yog hu ua R-lipoic acid. Tsis tas li ntawd, vim qhov no R isomer yog daim ntawv nquag, nws yog daim ntawv uas peb lub cev xav tau rau kev ua haujlwm sib txawv (tsis yog S isomer).
Daim duab 1: Isomers ntawm lipoic acid. (Rau sab saum toj - R isomer, hauv qab - S isomer)
Tsis tas li, lipoic Acid kuj yog ib qho antioxidant. Nws yog ib qho tseem ceeb hauv kev nce qib ntshav, thiab yog li, nws muaj txiaj ntsig zoo hauv kev tswj cov ntshav qab zib.
Alpha Lipoic Acid yog dab tsi?
Alpha lipoic acid yog 50/50 sib xyaw ntawm R isomer thiab S isomer ntawm lipoic acid; uas yog, R-lipoic acid thiab S-lipoic acid. Nws yog ib tug zoo li vitamin compound. Nws tuaj yeem ua tau raws li cov tshuaj tiv thaiv antioxidant vim tias nws tuaj yeem cuam tshuam cov dawb radicals txaus ntshai tsim hauv peb lub cev. Tsis tas li ntawd, tib neeg lub cev ib txwm tsim cov tshuaj no.
Alpha lipoic acid yog cov khoom lag luam uas muaj ntau tshaj plaws ntawm lipoic acid. Tsis tas li ntawd, peb tuaj yeem tau txais los ntawm qhov chaw xws li poov xab, siab, qos yaj ywm, spinach, thiab broccoli. Cov tshuaj no muaj peev xwm tiv thaiv kev puas tsuaj ntawm tes, txhim kho kev ua haujlwm ntawm cov hlab ntsha, thiab kho cov qib qis ntawm cov vitamin E. Vim yog cov yam ntxwv no, nws muaj txiaj ntsig zoo hauv kev txo qhov mob kub hnyiab, loog, thiab lwm yam paj hlwb uas tshwm sim vim rau ntshav qab zib. Tsis tas li ntawd, nws tseem tuaj yeem pab txhawm rau txhawm rau carbohydrates los tsim lub zog hauv peb lub cev.
Dab tsi zoo sib xws ntawm Lipoic Acid thiab Alpha Lipoic Acid?
Ob leeg muaj txiaj ntsig hauv kev tswj cov ntshav qab zib thiab kho cov tsos mob tshwm sim vim ntshav qab zib
Qhov txawv ntawm Lipoic Acid thiab Alpha Lipoic Acid yog dab tsi?
Lipoic Acid vs Alpha Lipoic Acid |
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| Lo lus Lipoic acid feem ntau yog hais txog R isomer ntawm lipoic acid. | Alpha lipoic acid yog 50/50 sib xyaw ntawm R isomer thiab S isomer ntawm lipoic acid. |
| Naturally in R isomer form | Kev sib xyaw ntawm R thiab S isomers cov ntawv |
| Ib qho tseem ceeb | |
| R isomer lossis natural lipoic acid yog daim ntawv nquag siv rau lub cev ua haujlwm | Tsis tshua tseem ceeb vim nws muaj ob qho tib si nquag R isomer thiab inactive S isomer. |
Summary – Lipoic Acid vs Alpha Lipoic Acid
Lipoic acid thiab alpha lipoic acid sib txawv ntawm ib leeg nkaus xwb hauv lawv cov isomerism. Vim li no, cov ntsiab lus tuaj yeem siv sib hloov. Txawm li cas los xij, qhov sib txawv tseem ceeb ntawm lipoic acid thiab alpha lipoic acid yog lipoic acid, hauv nws daim ntawv ntuj, yog R isomer whereas alpha lipoic acid yog sib xyaw ntawm R isomer thiab S isomer.
