YVitamin K vs Potassium
Vitamin K yog cov roj soluble vitamin uas yog derivative ntawm 2-methilo-naphthoquinone. Muaj peb hom vitamin K, K1, K2 thiab K3. K1 (phytonadione, phylloquinone) thiab K2 (menaquinones) tuaj yeem tsim los ntawm cov kab mob hauv cov hnyuv. Phylloquinone yog cov nroj tsuag keeb kwm thiab cov ntawv tseem ceeb hauv kev noj haus. Vitamin K2 tshwm sim hauv nqaij qaib qe, butter, nyuj daim siab thiab lwm yam. Vitamin K tsis khaws cia los ntawm lub cev ntau. Cov nyiaj me me tau tso rau hauv daim siab thiab hauv cov pob txha kom them cov kev xav tau rau ob peb hnub. Cov vitamin xav tau rau cov ntshav coagulation.
Potassium yog ib qho ntxhia uas xav tau rau kev kho kom zoo ntawm cov ntaub so ntswg. Nws yog thawj electrolyte thiab nws lub peev xwm los muaj nyob rau hauv ions yog ib qho tseem ceeb tshwj xeeb tshaj yog nyob rau hauv paj hlwb conduction thiab ion dependent thauj. Qhov no yuav tsum tau muab los ntawm kev noj haus thiab cov neeg laus muaj kev pheej hmoo siab ntawm cov kab mob tsis txaus.
Vitamin K
Vitamin K koom nrog hauv carboxylation ntawm glutamate residues hauv cov proteins thiab tsim gamma-carboxyglutamate residues thiab yog li xav tau rau cov proteins uas xav tau txoj haujlwm no kom ua haujlwm lom neeg. Qee qhov ntawm lawv muaj xws li coagulation facotrs II (prothrombin), VII (proconvertin), IX (Christmas factor), X (Stuart factor), protein C, protein S thiab ib qho kev loj hlob-tshem tawm tshwj xeeb (Gas6). Lub hauv paus paub txog kev ua haujlwm ntawm vitamin K yog nyob rau hauv cov ntshav txhaws, tab sis nws kuj tseem pab tau rau cov pob txha calcification. Yog tsis muaj vitamin K, carboxylation tsis tuaj yeem ua tau thiab yog li cov proteins tseem nyob tsis muaj zog.
Cov vitamin tseem xav tau rau cov pob txha metabolism hauv carboxylation ntawm osteocalcin. High serum concentrations ntawm undercarboxylated osteocalcin thiab cov ntshav ntshav tsawg ntawm cov vitamin K yog qhov qhia tias txo cov pob txha pob txha pob txha. Nws kuj ua rau muaj kev pheej hmoo ntawm pob txha pob txha. Vitamin K tiv thaiv calcification ntawm cov hlab ntsha nrog rau lwm cov ntaub so ntswg mos uas yog qhov tshwm sim ntawm kev laus. Nws kuj muaj lub luag haujlwm hauv kev saib xyuas cov ntshav qab zib. Lub pancreas muaj qhov thib ob ntau ntawm cov vitamin K hauv lub cev.
Qhov tsis txaus yog qhov tsis tshua muaj thiab tuaj yeem tshwm sim los ntawm cov tshuaj tua kab mob, hauv cov menyuam yug tshiab thiab vim kev nqus tsis zoo.
Potassium
Potassium muaj nyob hauv cov nqaij, qee hom ntses, txiv hmab txiv ntoo thiab zaub. Cov ntxhia muaj lub luag haujlwm tseem ceeb hauv tib neeg lub cev thiab nws qhov tsis txaus ua rau tus mob hu ua hypokalemia. Tshaj dhau kuj txaus ntshai thiab ua rau hyperkalemia. Sodium ntau dhau hauv cov zaub mov tuaj yeem ua rau qhov tsis txaus ntawm cov poov tshuaj.
Cov neeg laus muaj kev pheej hmoo ntau dua ntawm cov tsos mob tsis txaus vim yog kev ua haujlwm tsis zoo ntawm lub raum thiab tsis muaj peev xwm tso tawm cov ntxhia tau zoo. Qee cov tshuaj xws li diuretics, ACE inhibitors thiab Nonsteroidal Anti-inflammatory tshuaj (NSAIDs) kuj cuam tshuam rau qib ntawm cov poov tshuaj hauv lub cev. Tsawg cov poov tshuaj kuj ua rau muaj kev phom sij ntawm cov tshuaj xws li digoxin.
Sib piv ntawm Vitamin K thiab Potassium
Qhov zoo sib xws ntawm ob yog lub npe. Cov ntawv luv luv K sawv cev rau Potassium rau cov neeg sab nraud kev kho mob thiab vitamin K tau txais cov txiaj ntsig zoo ib yam hauv cov ntawv qhia tshuaj. Me ntsis misconception ntawm ob thiab tus neeg mob yuav erroneously tau txais kev kho mob tsis raug. Qhov no yog qhov tshwj xeeb tshaj yog nyob rau hauv cov ntaub ntawv uas tau muab misplaced. Kev txhaj tshuaj vitamin K tuaj yeem ua rau tsis xav tau.
Sib nrug ntawm tsab ntawv 'K' tsis muaj lwm qhov zoo sib xws ntawm ob. Cov vitamin K yog cov vitamin thaum poov tshuaj yog cov ntxhia. Cov koob tshuaj ntau ntawm vitamin K tsis hnyav heev tshwj tsis yog thaum tus neeg tau txais tshuaj anticoagulants. Kev noj tshuaj ntau ntawm cov poov tshuaj ntawm qhov tod tes tuaj yeem ua rau tuag taus kuj ua rau cov ntshav siab tsawg, kev puas siab puas ntsws thiab thaum kawg plawv nres. Cov tshuaj yog contraindicated rau cov neeg uas lub cev qhuav dej, kub cramps, rwj, mob raum los yog cov neeg uas noj tshuaj uas ua rau lub raum khaws cov poov tshuaj.
Summary
1. Vitamin K yog ib qho tseem ceeb vitamin whereas Potassium yog macro mineral xav tau los ntawm lub cev.
2. Cov ntawv luv rau ob qho tib si yog K txawm hais tias vitamin K tsis muaj cov lus lees paub.
3. Kev noj tshuaj ntau dua yuav tsum zam tshwj xeeb tshaj yog nrog Potassium.
4. Vitamin K feem ntau koom nrog hauv cov ntshav txhaws thaum Potassium pom ntau lwm yam kev ua haujlwm ntawm lub cev nrog rau lub paj hlwb ua haujlwm.
