Qhov sib txawv tseem ceeb ntawm dim thiab indole 3 carbinol yog qhov dim carbinol yog qhov ruaj khov, qhov indole 3 carbinol yog qhov tsis ruaj khov.
Lub sij hawm dim carbinol yog hais txog diindolylmethane carbinol. Indole 3 carbinol yog ib yam khoom uas tsim los ntawm kev puas tsuaj ntawm glucosinolate glucobrassicin. Dim carbinol yog tsim los ntawm indole 3 carbinol hauv peb lub cev. Ob lub tebchaw yog los ntawm tib qhov chaw: glucosinolate. Txawm li cas los xij, lawv tsis zoo ib yam txawm tias lawv los ntawm tib qhov chaw. Ob yam khoom no txawv ntawm ib leeg, feem ntau ntawm lawv cov stability. Thaum noj raws li kev noj haus, ob yam khoom no zoo ib yam vim hais tias cov indole 3 carbinol converts sai sai rau hauv dim carbinol hauv plab. Txawm li cas los xij, kev ruaj ntseg ntawm dim carbinol ua rau nws zoo dua ntxiv tshaj indole 3 carbinol ntxiv.
Dim Carbinol yog dab tsi?
Lub sij hawm dim carbinol yog hais txog diindolylmethane carbinol. Peb tuaj yeem soj ntsuam cov khoom no tsim los ntawm indole 3 carbinol thaum lub sijhawm kev sim ntawm tes. Yog li ntawd, dim carbine yog ib tug metabolic byproduct ntawm indole 3 carbinol. Nws yog ib yam khoom uas peb tuaj yeem pom hauv zaub xws li zaub paj, zaub qhwv, thiab lwm yam zaub hauv tsev neeg Brassicaceae.
Pom meej, cov tshuaj ntawm dim carbinol tuaj yeem pab kho cov tshuaj hormone estrogen. Muaj ob peb qhov kev sim tshuaj ntsuam xyuas txog qhov teeb meem no, thiab cov kev tshawb fawb tshawb fawb no qhia tau tias cov tshuaj no tuaj yeem pab txhawb kev noj qab haus huv estrogen los ntawm kev txo qis kev pheej hmoo ntawm qee yam qog noj ntshav thiab kab mob xws li lupus uas txuas rau qib estrogen.
Indole 3 Carbinol yog dab tsi?
Indole 3 carbinol yog ib yam khoom tsim los ntawm kev tawg ntawm glucosinolate glucobrassicin. Peb muaj peev xwm nrhiav tau nyob rau hauv siab nyob rau hauv cov zaub cruciferous, nrog rau broccoli, cabbage, cauliflower, brussels sprouts, collard zaub, kale, thiab lwm yam. Tsis tas li ntawd, nws yog muaj raws li kev noj haus ntxiv kev lag luam. Indole 3 carbinol yog cov ntsiab lus ntawm ntau cov kev tshawb fawb tam sim no hais txog cov tshuaj tua kab mob, tshuaj tua kab mob antioxidant, thiab cov teebmeem atherogenic.
Daim duab 01: Cov Qauv Tshuaj ntawm Indole 3 Carbinol
Thaum cais tawm, indole 3 carbinol tshwm raws li cov khoom muaj xim dawb. Nws yog ib nrab soluble hauv dej txias. Raws li kev tshawb fawb tam sim no, indole 3 carbinol tuaj yeem ua rau muaj kev loj hlob ntawm kev ntes thiab apoptosis hauv peb cov hlwb melanoma. Lwm qhov kev tshawb fawb tseem ceeb tau tshawb pom tias qhov kev txhim kho ntawm lupus-ntau nas yog vim muaj cov kab mob sib txuas hauv kev loj hlob ntawm B thiab T hlwb ntawm cov nas.
Dim Zoo Li Cas Ntawm Dim thiab Indole 3 Carbinol?
- Ob lub tebchaw, dim thiab indole 3 carbinol, los ntawm tib qhov chaw: glucosinolate.
- Indole 3 carbinol hloov mus rau hauv dim carbinol hauv peb lub cev.
Qhov txawv ntawm Dim thiab Indole 3 Carbinol yog dab tsi?
Ob leeg dim carbinol thiab indole 3 carbinol muaj nyob rau hauv cov tshuaj ntxiv hauv khw. Txawm hais tias lawv muaj tib lub hauv paus thiab lub hom phiaj tib qhov kawg, lawv sib txawv ntawm ib leeg. Qhov sib txawv tseem ceeb ntawm dim thiab indole 3 carbinol yog qhov dim carbinol yog qhov ruaj khov, thaum indole 3 carbinol tsis ruaj khov. Ntxiv mus, dim carbinol cov ntaub ntawv los ntawm indole 3 carbinol hloov dua siab tshiab thaum indole 3 carbino hloov mus rau hauv dim carbinol hauv plab.
Cov hauv qab no infographic nthuav tawm qhov sib txawv ntawm qhov dim thiab indole 3 carbinol hauv daim ntawv tabular rau ib sab ntawm kev sib piv.
Summary – Dim vs Indole 3 Carbinol
Hauv luv luv, lo lus dim carbinol yog hais txog diindolylmethane carbinol Indole 3 carbinol yog ib yam khoom uas tsim los ntawm kev tawg ntawm glucosinolate glucobrassicin. Qhov sib txawv tseem ceeb ntawm dim thiab indole 3 carbinol yog qhov dim carbinol yog qhov ruaj khov, qhov indole 3 carbinol yog qhov tsis ruaj khov.
