Qhov sib txawv tseem ceeb ntawm cyanocobalamin thiab hydroxocobalamin yog tias cyanocobalamin pib ua haujlwm li ib lub lis piam tom qab noj tas li, thaum hydroxocobalamin pib ua ncaj qha tom qab noj.
Cyanocobalamin thiab hydroxocobalamin yog tsim cov vitamin B12. Cov no yog qhov tseem ceeb hauv kev kho thiab tiv thaiv qhov tsis muaj vitamin B12.
YCyanocobalamin yog dab tsi
Cyanocobalamin yog cov khoom tsim tawm ntawm vitamin B12. Qhov no muaj txiaj ntsig zoo rau kev kho thiab tiv thaiv tsis muaj vitamin B12. Feem ntau, peb lub cev xav tau cov vitamin B12 thiaj li tsim cov qe ntshav liab. Peb tuaj yeem tau txais vitamin B12 los ntawm cov khoom noj uas peb noj thiab cov tshuaj uas peb noj. Txawm li cas los xij, qhov kev noj no tsis yog qee zaum muab cov vitamin B12 txaus, feem ntau, yog tias peb yog vegan thiab tsis noj nqaij txaus lossis khoom noj siv mis. Ntxiv mus, qee qhov kev kho mob tuaj yeem txwv tsis pub peb nqus cov vitamin B12 txaus los ntawm cov khoom noj.
Daim duab 01: Txawv Cov Ntawv Txo Cov Cyanocobalamin
Cyanocobalamin muaj nyob rau hauv daim ntawv ntawm cov ntsiav tshuaj tab sis tsis dhau lub txee; peb xav tau ib tug kws kho mob cov tshuaj kom tau cov tshuaj no. Txawm li cas los xij, yog tias tus kws kho mob pom zoo kom siv cov tshuaj no los txhaj tshuaj, feem ntau peb tau txais yog hydroxocobalamin. Nws yog lwm hom vitamin B12 cov khoom lag luam. Lwm yam tshaj li cov ntsiav tshuaj thiab daim ntawv txhaj tshuaj, muaj cov tshuaj ntsiav, qhov ncauj tshuaj, thiab tee ntawm vitamin B12.
Cov tshuaj no feem ntau ua los ntawm kev nce qib ntawm cov vitamin B12 hauv peb cov ntshav. Tej zaum peb yuav tau noj cov tshuaj cyanocobalamin txhua hnub txhawm rau tiv thaiv qhov tsis muaj vitamin B12. Cov tsos mob ntawm qhov tsis txaus no pib txhim kho tom qab noj cov tshuaj no li ntawm ib lub lis piam. Peb tuaj yeem tso tseg tsis siv cov tshuaj ntxiv yog tias qib cyanocobalamin hauv peb cov ntshav rov qab mus rau qib tsim nyog.
Hydroxocobalamin yog dab tsi?
Hydroxocobalamin yog ib hom kev lag luam muaj vitamin B12 ntxiv. Nws muaj txiaj ntsig zoo hauv kev kho cov vitamin B12 tsis txaus. Cov tshuaj no muaj nyob rau ntawm daim ntawv tshuaj. Cov tshuaj no yog muab rau hauv daim ntawv txhaj tshuaj.
Hydroxocobalamin nyiam pib ua haujlwm sai li sai tau thaum nws txhaj tshuaj. Txawm li cas los xij, cov tsos mob ntawm vitamin B12 tsis txaus yuav zoo dua nyob rau ob peb hnub. Thaum pib, tej zaum peb yuav tau txhaj tshuaj ob peb zaug hauv ib lub lis piam kom tau txais cov vitamin xav tau. Tej zaum yuav muaj kev phiv xws li hnov los yog mob thiab raws plab. Ntxiv mus, peb tuaj yeem siv qhov kev txhaj tshuaj no ntev ntev vim tias nws muaj kev nyab xeeb, thiab qhov tseem ceeb tshaj, qee cov neeg xav tau qhov kev txhaj tshuaj no mus tas li ntawm lawv lub neej.
Daim duab 02: Hydroxocobalamin
Qhov kev txhaj tshuaj no haum rau cov neeg feem coob tab sis tsis yog rau txhua tus. Nws tsis haum yog tias koj puas tau muaj kev fab tshuaj rau hydroxocobalamin lossis lwm yam tshuaj, yog tias koj muaj cov poov tshuaj tsawg, thiab yog tias koj muaj lub plawv dhia tsis xwm yeem lossis nrawm.
Kev txhaj tshuaj no tuaj yeem ua rau qee qhov mob, o, lossis khaus ntawm qhov chaw txhaj tshuaj. Txawm li cas los xij, cov mob no feem ntau yog mob me. Lub sij hawm uas peb yuav tsum tau txhaj tshuaj no yog nyob ntawm cov lus teb peb lub cev qhia txog kev txhaj tshuaj.
Qhov txawv ntawm Cyanocobalamin thiab Hydroxocobalamin yog dab tsi?
Cyanocobalamin thiab hydroxocobalamin yog tsim cov vitamin B12. Cov no yog qhov tseem ceeb hauv kev kho thiab tiv thaiv tsis muaj vitamin B12. Qhov sib txawv tseem ceeb ntawm cyanocobalamin thiab hydroxocobalamin yog tias cyanocobalamin pib ua haujlwm li ntawm ib lub lis piam tom qab noj tas li, thaum hydroxocobalamin pib ua ncaj qha tom qab noj. Ntxiv mus, cyanocobalamin muaj nyob rau hauv cov ntsiav tshuaj, tshuaj ntsiav, tshuaj tsuag qhov ncauj, te, los yog txhaj tshuaj, thaum hydroxocobalamin yog siv los txhaj rau cov leeg.
Cov lus hauv qab no qhia txog qhov sib txawv ntawm cyanocobalamin thiab hydroxocobalamin.
Summary – Cyanocobalamin vs Hydroxocobalamin
Cyanocobalamin thiab hydroxocobalamin yog tsim cov vitamin B12. Cov no yog qhov tseem ceeb hauv kev kho thiab tiv thaiv tsis muaj vitamin B12. Qhov sib txawv tseem ceeb ntawm cyanocobalamin thiab hydroxocobalamin yog tias cyanocobalamin pib ua haujlwm li ntawm ib lub lis piam tom qab noj tas li, thaum hydroxocobalamin pib ua ncaj qha tom qab noj.
