Qhov sib txawv tseem ceeb ntawm biotin thiab collagen yog biotin yog vitamin B7, uas tsis tuaj yeem tsim los ntawm lub cev, hos collagen yog cov protein ntau uas tsim los ntawm lub cev thiab tshwm sim hauv pob txha, nqaij, leeg, thiab tawv nqaij.
Biotin thiab collagen yog cov khoom tseem ceeb uas tshwm sim hauv tib neeg lub cev. Cov tshuaj no muaj ntau yam kev siv tseem ceeb hauv peb lub cev thiab ntau yam kab mob.
YBiotin yog dab tsi?
Biotins yog vitamin B7 uas koom nrog ntau cov txheej txheem metabolic hauv tib neeg thiab cov kab mob uas cuam tshuam nrog kev siv cov rog, carbohydrates, thiab cov amino acids. Lub npe biotin los ntawm cov lus Greek "bios" thiab cov lus "-hauv" thiab muaj lub ntsiab lus "ua neej nyob."
Daim duab 01: Cov Qauv Tshuaj ntawm Biotin
Biotin zoo nkaus li dawb crystalline koob. Cov tshuaj formula ntawm no compound yog C10H16N2O3S. Peb tuaj yeem faib nws raws li cov khoom sib xyaw heterocyclic uas muaj lub nplhaib sulfur (ureido nplhaib thiab tetrahydrothiophene nplhaib). Biotin tuaj yeem ua raws li coenzyme rau tsib carboxylase enzymes koom nrog hauv kev zom cov carbohydrates, tsim cov fatty acids, thiab gluconeogenesis.
Muaj ntau qhov chaw ntawm biotin: nqaij qaib daim siab, nqaij nyuj, qe, qe dawb, qe qe, ntses salmon, nqaij npuas chop, qaib ntxhw mis, tuna, txiv laum huab xeeb, noob paj noob hlis, avocado, pob kws, strawberry, broccoli, cheese, mis nyuj, oatmeal, Fabkis fries, npias, thiab lwm yam.
Muaj kev siv tseem ceeb ntawm biotin hauv biotechnology. Cov ntawv thov tseem ceeb suav nrog kev cais cov proteins thiab cov tsis muaj protein ntau rau kev soj ntsuam biochemical. Piv txwv li, qe-derived avidin tuaj yeem khi nrog biotin nrog rau qhov sib piv siab sib txawv tsis tu ncua.
Deficiency ntawm biotin tuaj yeem tshwm sim hauv ob hom kev tsis txaus thiab subclinical deficiency. Thawj qhov tsis muaj peev xwm tshwm sim vim tsawg dhau ntawm biotin hauv cov zaub mov. Nws yog ib qho mob uas tsis tshua muaj vim tias ntau qhov khoom noj muaj biotin. Subclinical deficiency, txawm li cas los xij, tuaj yeem ua rau qee cov tsos mob me xws li cov plaub hau thinning, nkig ntiv tes, pob khaus ntawm lub ntsej muag, thiab lwm yam.
YCollagen yog dab tsi?
Collagen yog cov qauv protein uas peb tuaj yeem pom nyob rau hauv extracellular matrix ntawm cov ntaub so ntswg sib txuas hauv peb lub cev. Nws yog ib qho tseem ceeb ntawm cov ntaub so ntswg sib txuas. Tsis tas li ntawd, collagen yog cov protein ntau tshaj plaws hauv cov tsiaj nyeg. Cov ntsiab lus ntawm collagen nyob rau hauv peb lub cev protein cov ntsiab lus yuav txawv ntawm 25-35%. Tsis tas li ntawd, collagen muaj cov amino acids uas txuas rau ib leeg, tsim ib qho triple helix ntawm elongated fibril hu ua collagen helix. Cov ntaub so ntswg uas peb tuaj yeem pom collagen hauv cov ntsiab lus siab suav nrog pob txha mos, pob txha, tendons, ligaments, thiab tawv nqaij.
Qib ntawm mineralization tuaj yeem txiav txim siab qhov rigidity ntawm collagen cov ntaub so ntswg. Piv txwv li, cov pob txha yog nruj, thiab cov leeg ua raws. Tsis tas li ntawd, collagen tuaj yeem pom muaj ntau hauv cov pob txha, cov hlab ntsha, plab hnyuv, intervertebral discs, thiab dentin hauv cov hniav.
Muaj qee qhov kev kho mob siv collagen, uas suav nrog kev siv plawv, phais kho kom zoo nkauj, pob txha grafts, cov ntaub so ntswg rov ua dua tshiab, siv phais kho dua tshiab, kho qhov txhab, thiab lwm yam. Tsis tas li ntawd, nws muaj cov ntawv thov hauv kev tshawb fawb nyiam xws li kab lis kev cai ntawm tes.
Muaj qee yam kab mob ntsig txog collagen xws li Osteogenesis imperfect, infantile cortical hyperostosis, Caffey's disease, collagenopathy, Alport syndrome, thiab lwm yam. Yog li ntawd, nws muaj ntau yam kev siv hauv kev kho mob kom tsis txhob muaj cov kab mob no. Tsis tas li ntawd, nws muaj txiaj ntsig zoo hauv kev lag luam tshuaj pleev ib ce rau kev phais kom zoo nkauj thiab kub hnyiab phais. Feem ntau, nws muaj daim ntawv thov dav hauv kev lag luam khoom noj xws li collagen casing hauv cov hnyuv ntxwm.
Daim duab 02: Collagen Casing of Sausages
Qhov tseem ceeb ntawm collagen muaj xws li ntses, nqaij qaib, qe dawb, berries, citrus txiv hmab txiv ntoo, tshuaj yej dawb, qej, zaub liab thiab daj, thiab lwm yam.
YQhov txawv ntawm Biotin thiab Collagen yog dab tsi?
Biotin yog ib qho tseem ceeb hauv kev loj hlob ntawm tes thiab fatty acid metabolism, thaum collagen tuaj yeem muab kev txhawb nqa thiab lub zog rau peb. Qhov sib txawv tseem ceeb ntawm biotin thiab collagen yog biotin yog vitamin B7, uas tsis tuaj yeem tsim los ntawm lub cev, thaum collagen yog cov protein ntau uas tsim los ntawm lub cev thiab tshwm sim hauv pob txha, nqaij, leeg, thiab tawv nqaij.
Cov hauv qab no qhia txog qhov sib txawv ntawm biotin thiab collagen hauv daim ntawv tabular rau ib sab ntawm kev sib piv.
Summary – Biotin vs Collagen
Biotins yog vitamin B7 uas koom nrog ntau cov txheej txheem metabolic hauv tib neeg thiab cov kab mob uas cuam tshuam nrog kev siv cov rog, carbohydrates, thiab cov amino acids. Collagen yog cov txheej txheem protein uas peb tuaj yeem pom nyob rau hauv extracellular matrix ntawm cov ntaub so ntswg hauv peb lub cev. Qhov sib txawv tseem ceeb ntawm biotin thiab collagen yog biotin yog vitamin B7, uas tsis tuaj yeem tsim los ntawm lub cev, thaum collagen yog cov protein ntau uas tsim los ntawm lub cev thiab tshwm sim hauv pob txha, nqaij, leeg, thiab tawv nqaij.
