Qhov txawv ntawm txiv laum huab xeeb thiab jam yog lawv cov khoom xyaw; txiv laum huab xeeb muaj ib qho muab tshuaj txhuam ua los ntawm cov txiv laum huab xeeb thaum jam yog tsim los ntawm ntau hom txiv hmab txiv ntoo.
Peanut butter thiab jam yog cov khoom nrov nrov uas siv rau hauv cov qhaub cij. Ntxiv ib qho ntawm ob qho no rau koj toasted los yog cov qhob cij dawb los yog crackers ntxiv tsw rau nws. Tsis yog ob qho no ntxiv rau qhov tsw ntawm koj lub khob cij, tab sis lawv kuj muaj txiaj ntsig kev noj qab haus huv.
Peanut Butter yog dab tsi?
Peanut butter, raws li nws lub npe qhia, yog tsim los ntawm txiv laum huab xeeb. Nws yog ib qho muab tshuaj txhuam ua los ntawm mashing roasted peanuts. Nws kuj muaj cov khoom xyaw ntxiv xws li zaub roj thiab molasses kom tau qhov sib xws thiab tsw. Peanut butter yog nplua nuj nyob rau hauv protein; Tsis tas li ntawd, nws muaj qhov zoo ntawm resveratrol, antioxidant. Tsis tas li ntawd, nws tseem muaj lwm yam txiaj ntsig kev noj qab haus huv suav nrog kev pab kho mob.
Peanut butter yog nrov thoob plaws ntiaj teb. Qhov tseeb, Tebchaws Asmeskas muaj Hnub Nyoog Peanut Butter Day. Nws tuaj yeem siv los ua kis rau ntawm qhob cij, toast lossis crackers. Nws kuj yog siv los ua cov qhaub cij; Piv txwv li, txiv laum huab xeeb thiab jelly sandwich.
Jam yog dab tsi?
Jam yog ib txwm ua los ntawm cov hlais lossis tag nrho cov txiv hmab txiv ntoo uas tom qab ntawd rhaub nrog dej thiab qab zib. Cov khoom kawg feem ntau zoo li jelly. Feem ntau, jams tsuas muaj ib lub txiv hmab txiv ntoo, tsis yog cov txiv hmab txiv ntoo sib xyaw. Jams feem ntau suav nrog nqaij thiab kua txiv hmab txiv ntoo.
Qee cov txiv hmab txiv ntoo nrov muaj xws li strawberry, raspberry, cherry, blueberry, txiv duaj, thiab apricots. Jam yog qhov zoo ntawm lub zog ceev.
Qhov txawv ntawm Peanut Butter thiab Jam yog dab tsi?
Panut Butter vs Jam |
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| Panut butter is a paste of av roasted peanuts | Jam yog qab zib ua los ntawm cov txiv hmab txiv ntoo thiab qab zib kom tuab tuab |
| Cov Khoom Tseem Ceeb | |
| Cov khoom tseem ceeb yog txiv laum huab xeeb | Ntau hom txiv hmab txiv ntoo xws li strawberry, apricot, raspberry, thiab txiv duaj |
| txheej txheem tsim khoom | |
| Mashing roasted peanuts, ua rau lub xeev muab tshuaj txhuam zoo li | Sib tov cov txiv hmab txiv ntoo nrog dej thiab qab zib thiab boil kom tsim tau jelly zoo li kis |
| Calories | |
| Cov zaub mov muaj calorie ntau - 100 grams muaj 589 calories | Ib qhov zoo ntawm lub zog ceev - 100 grams muaj 250 calories |
| Qhov zoo tshaj plaws ntawm cov protein, nws muaj folate thiab noj fiber ntau | Ib qhov zoo ntawm vitamin C tab sis qis hauv lwm yam khoom noj khoom haus. |
Summary – Peanut Butter vs Jam
Peanut butter yog ib qho kev sib kis tshwj xeeb thiab muaj txiv laum huab xeeb ua nws cov khoom tseem ceeb. Txawm li cas los xij, jam tuaj yeem ua los ntawm cov txiv hmab txiv ntoo xws li tab sis tsis txwv rau strawberries, blueberries, lossis txiv duaj. Ob qhov kev sib kis no twb yog ib qho tseem ceeb rau ntau lub tsev.
Image Courtesy:
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