Qhov sib txawv tseem ceeb ntawm hypersomnia thiab insomnia yog tias hypersomnia yog ib qho mob uas ua rau tsis muaj peev xwm nyob twj ywm, thaum insomnia yog ib qho mob uas ua rau pw tsis taus.
Hypersomnia thiab insomnia yog ob hom kev pw tsaug zog nrog lub hauv paus paj hlwb thiab qhia qee cov tsos mob. Txawm tias qee qhov ua rau muaj tshwm sim hauv hypersomnia thiab insomnia. Kev pw tsaug zog tsis zoo xws li hypersomnia, insomnia, nyob tsis tswm ceg mob, narcolepsy, thiab pw tsaug zog apnea tuaj yeem cuam tshuam rau txhua yam ntawm lub neej, suav nrog kev nyab xeeb, kev sib raug zoo, kev kawm ntawv, kev ua haujlwm, kev xav, kev xav, kev hnyav, kev loj hlob ntawm ntshav qab zib, thiab kab mob plawv. Yog li ntawd, kev pw tsaug zog tsis txaus tuaj yeem ua rau txhua tus neeg lub neej zoo.
YHypersomnia yog dab tsi?
Hypersomnia yog ib yam mob uas ua rau tsis muaj peev xwm nyob twj ywm. Cov neeg uas raug kev txom nyem los ntawm tus mob no yuav siv sij hawm ntau li kaum rau teev ib hnub pw tsaug zog; Txawm li cas los xij, lawv xav tias qaug zog thaum lawv sawv, ib yam li ib tug neeg uas muaj insomnia ntev. Cov neeg laus feem ntau xav tias so thiab ua tau zoo tshaj plaws thaum lawv pw ntawm xya thiab cuaj teev nyob rau ib hnub. Hauv cov neeg mob hypersomnia, kev pw tsaug zog yuav tsis txaus. Cov tsos mob ntawm tus mob no suav nrog kev pw tsaug zog ntau thaum nruab hnub, kev nyuaj siab, kev xav ntawm grogginess, yuav tsum tau pw txawm tias muaj kev pw tsaug zog txaus, pw tsaug zog inertia thiab xav tsis thoob, thiab tsaug zog thaum taug kev. Cov tsos mob ntawm thawj hypersomnia yuav txawv ntawm theem nrab hypersomnia. Secondary hypersomnia tej zaum yuav muaj xws li cataplexy, tsis muaj zog ntawm cov nqaij ntshiv cuam tshuam nrog kev luag lossis kev xav muaj zog, pw tsaug zog tuag tes tuag taw (parasomnia), REM pw tsaug zog cuam tshuam, thiab hnov lus. Qhov ua rau hypersomnia suav nrog kev pw tsaug zog tsis zoo xws li narcolepsy, pw tsaug zog apnea, pw tsis txaus thaum hmo ntuj, hnyav dhau, siv tshuaj yeeb lossis haus cawv, raug mob taub hau, tshuaj noj xws li tranquilizers lossis antihistamines, noob caj noob ces, thiab kev nyuaj siab.
Daim duab 01: Hypersomnia
Ntxiv mus, hypersomnia tuaj yeem kuaj tau los ntawm kev kuaj pw tsaug zog xws li Epworth sleepiness scale thiab ntau yam kev ntsuam xyuas pw tsaug zog (MSLT), thiab lwm yam kev kuaj mob. Tsis tas li ntawd, thawj hypersomnia tuaj yeem kho nrog kev pw tsaug zog stimulants (antidepressants xws li fluoxetine, sertraline, citalopram), kev kho mob ntawm theem nrab hypersomnia hais txog qhov tshwm sim, thiab lwm yam kev kho mob suav nrog kev pw tsaug zog zoo, yoga, hypnosis, thiab kev sib kho.
Insomnia yog dab tsi?
Insomnia yog ib yam mob uas ua rau pw tsis taus. Cov tsos mob tseem ceeb ntawm kev pw tsaug zog tuaj yeem tshwm sim txhua lub sijhawm ntawm lub neej, thiab lawv tuaj yeem suav nrog kev pw tsaug zog nyuaj, nyuaj pw tsaug zog, nyuaj rau pw tsaug zog, pw tsis tsaug zog txawm tias muaj sijhawm, sawv thaum hmo ntuj, sawv ib yam nkaus. thaum ntxov, tsis hnov zoo so tom qab ib hmos pw tsaug zog, ib hnub nkees nkees, chim siab, nyuaj rau kev mloog, nce yuam kev lossis teeb meem, thiab kev txhawj xeeb tsis tu ncua. Feem ntau ua rau tus mob no yog kev ntxhov siab, kev mus ncig lossis sijhawm ua haujlwm, pw tsaug zog tsis zoo, thiab noj zaub mov ntau dhau thaum yav tsaus ntuj. Tsis tas li ntawd, kev pw tsaug zog ntev tuaj yeem cuam tshuam nrog lwm yam kev mob nkeeg lossis siv qee yam tshuaj.
Daim duab 02: Insomnia
Insomnia tuaj yeem kuaj tau los ntawm kev kuaj lub cev, tshuaj xyuas kev pw tsaug zog, thiab kawm txog kev pw tsaug zog. Tsis tas li ntawd, kev pw tsaug zog tuaj yeem kho nrog kev paub txog kev coj cwj pwm xws li kev tswj hwm kev tswj hwm, kev so, kev pw tsaug zog, so tsis tsaug zog, kho lub teeb, thiab cov tshuaj xws li eszopiclone, ramelteon, zaleplon, thiab zolpidem.
Dab tsi zoo sib xws ntawm Hypersomnia thiab Insomnia?
- Hypersomnia thiab insomnia yog ob hom kev pw tsaug zog.
- Ob qho tib si tuaj yeem tshwm sim vim kev ntxhov siab thiab kev nyuaj siab.
- Lawv tej zaum yuav muaj cov tsos mob zoo sib xws.
- Ob qho tib si tuaj yeem tshwm sim vim muaj mob hauv qab.
- Cov kab mob no tej zaum yuav muaj caj ces.
- Lawv yog cov mob kho tau los ntawm kev coj tus cwj pwm thiab tshuaj.
Qhov txawv ntawm Hypersomnia thiab Insomnia yog dab tsi?
Hypersomnia yog ib yam mob uas ua rau tsis muaj peev xwm nyob twj ywm, thaum insomnia yog ib qho mob uas ua rau pw tsis taus. Yog li, qhov no yog qhov sib txawv tseem ceeb ntawm hypersomnia thiab insomnia. Tsis tas li ntawd, hypersomnia tuaj yeem tshwm sim los ntawm kev pw tsaug zog tsis zoo xws li narcolepsy, pw tsaug zog apnea, pw tsis txaus thaum hmo ntuj, hnyav dhau, siv tshuaj yeeb lossis haus cawv, raug mob taub hau, tshuaj kho mob xws li tranquillizers, lossis tshuaj tiv thaiv kab mob, caj ces, thiab kev nyuaj siab. Ntawm qhov tod tes, insomnia tuaj yeem tshwm sim vim muaj kev ntxhov siab, kev mus ncig lossis sijhawm ua haujlwm, kev pw tsaug zog tsis zoo, thiab noj hmo lig dhau lawm.
Cov hauv qab no infographic nthuav tawm qhov sib txawv ntawm hypersomnia thiab insomnia nyob rau hauv daim ntawv tabular rau ib sab ntawm kev sib piv.
Summary – Hypersomnia vs Insomnia
Hypersomnia thiab insomnia yog ob hom kev pw tsaug zog. Hypersomnia yog ib qho mob uas ua rau tsis muaj peev xwm nyob twj ywm, thaum insomnia yog ib qho mob uas ua rau pw tsis taus. Yog li, qhov no yog qhov sib txawv tseem ceeb ntawm hypersomnia thiab insomnia.
