Qhov txawv ntawm Acidophilus thiab Probiotics

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Qhov txawv ntawm Acidophilus thiab Probiotics
Qhov txawv ntawm Acidophilus thiab Probiotics

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Video: Qhov txawv ntawm Acidophilus thiab Probiotics
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Qhov Tseem Ceeb Qhov txawv - Acidophilus vs Probiotics

Peb lub plab zom mov yog tsim los ntawm ob peb lub cev tseem ceeb. Nws ua haujlwm hauv kev zom zaub mov thiab nqus cov as-ham ntawm cov khoom noj uas peb noj. Cov txheej txheem digestion yog pab los ntawm cov kab mob plab. Cov kab mob hauv plab hu ua probiotics. Cov kab mob plab no tseem hu ua 'cov kab mob zoo' vim lawv muab kev txhawb nqa loj heev hauv kev noj qab haus huv ntawm lub plab zom mov thiab cov txheej txheem digestive. Probiotics tau nyiam qhov kev txhawj xeeb ntawm cov kws tshawb fawb vim nws muaj nuj nqis hauv plab noj qab haus huv. Probiotics tuaj yeem txhais tau tias yog cov kab mob muaj sia nyob uas nyob hauv plab thiab tseem ceeb rau txoj kev zom zaub mov. Muaj ntau ntau hom kab mob probiotics. Ntawm lawv, Acidophilus yog ib hom probiotics feem ntau pom hauv plab. Qhov sib txawv tseem ceeb ntawm Acidophilus thiab Probiotics yog Acidophilus yog ib hom kab mob tshwj xeeb ntawm probiotics, thaum cov probiotics yog ib pab pawg ntawm cov kab mob nyob zoo uas ua rau tib neeg txoj hnyuv.

Acidophilus yog dab tsi?

Acidophilus yog ib hom kab mob sib kis ntawm probiotics. Lub npe scientific ntawm acidophilus yog Lactobacillus acidophilus. Nws yog ib qho kab mob gram zoo microaerophilic. Acidophilus muaj nyob rau hauv peb lub plab zom mov feem ntau hauv lub qhov ncauj thiab txoj hnyuv. Thiab nws tseem pom nyob rau hauv qhov chaw mos ntawm poj niam vim nws yog ib hom kab mob ntawm qhov chaw mos microbiome. Acidophilus tuaj yeem noj ua ib qho ntxiv. Nws muaj ntau yam xws li tshuaj ntsiav, ntsiav tshuaj, wafers, hmoov thiab lwm yam. Acidophilus tau ntxiv rau ntau yam khoom noj khoom haus xws li yogurt, miso thiab tempeh thiab lwm yam.

Qhov sib txawv ntawm Acidophilus thiab Probiotics
Qhov sib txawv ntawm Acidophilus thiab Probiotics

Daim duab 01: Lactobacillus acidophilus

Acidophilus tseem ceeb hauv ntau txoj hauv kev. Nws nce kev noj qab haus huv ntawm lub plab zom mov. Acidophilus tuaj yeem txo qis cov roj cholesterol hauv cov ntshav, tiv thaiv qhov tshwm sim ntawm raws plab, kho cov kab mob vaginosis, txhawb kev poob phaus, tiv thaiv cov tsos mob khaub thuas thiab mob khaub thuas, txo thiab tiv thaiv cov tsos mob ua xua thiab eczema, thiab lwm yam.

YProbiotics yog dab tsi?

Probiotics yog cov kab mob muaj sia uas tseem ceeb rau kev noj qab haus huv ntawm lub plab zom mov. Lawv kuj hu ua cov kab mob zoo. Txij li thaum probiotics tsis pom muaj kev hem thawj ntawm kev kis kab mob, lawv yog cov kab mob muaj txiaj ntsig zoo. Qee cov kab mob thiab cov poov xab raug txheeb xyuas tias yog probiotics. Thaum muaj teeb meem digestive, cov kws kho mob feem ntau muab cov tshuaj probiotics ua cov khoom noj ntxiv kom cov plab hnyuv noj qab haus huv thiab daws cov teeb meem digestive. Probiotics yog ib qho tseem ceeb hauv kev rov tsim cov kab mob zoo hauv peb lub plab tom qab lawv poob vim kev kho tshuaj tua kab mob. Thiab lawv kuj tseem ceeb kom tswj tau qhov sib npaug ntawm cov kab mob zoo thiab phem hauv peb lub cev thiab ua rau peb noj qab nyob zoo.

Muaj ntau hom kab mob probiotic. Lawv txhua tus tuaj yeem muab faib ua ob pawg tseem ceeb xws li Lactobacillus thiab Bifidobacterium. Lactobacilli yog cov pab pawg ntau tshaj plaws ntawm probiotics, thiab lawv muaj nyob rau hauv yogurt thiab cov khoom noj fermented sib txawv. Lawv yog ib qho tseem ceeb kom rov qab los ntawm raws plab thiab daws qhov nyuaj ntawm lactose digestion hauv cov mis nyuj. Bifidobacteria tuaj yeem pom muaj nyob hauv cov khoom siv mis nyuj, thiab lawv tseem ceeb rau kev kho cov kab mob xws li khaus plob tsis so tswj thiab mob plab hnyuv thiab lwm yam.

Qhov txawv ntawm Acidophilus thiab Probiotics
Qhov txawv ntawm Acidophilus thiab Probiotics

Daim duab 02: Probiotics

Probiotics pab tau ntau txoj hauv kev uas tsis yog kev zom zaub mov. Lawv muaj txiaj ntsig zoo hauv kev tiv thaiv thiab kho cov teeb meem ntawm daim tawv nqaij xws li eczema. Thiab lawv kuj muaj txiaj ntsig zoo hauv kev tswj hwm kev noj qab haus huv thiab tawm tsam kev kis kab mob.

Dab tsi zoo sib xws ntawm Acidophilus thiab Probiotics?

  • Acidophilus thiab probiotics yog cov kab mob zoo ntawm peb lub plab zom mov.
  • Ob leeg acidophilus thiab probiotics yog qhov tseem ceeb rau kev noj qab haus huv ntawm plab thiab kev noj qab haus huv tag nrho.
  • Ob qho acidophilus thiab probiotics yog qhov tseem ceeb rau cov pej xeem ntawm cov kab mob zoo hauv peb lub plab zom mov.
  • Ob qho tib si acidophilus thiab probiotics muaj peev xwm daws teeb meem digestive system.
  • Ob leeg acidophilus thiab probiotics tsis ua rau kis kab mob.
  • Acidophilus thiab probiotics muaj nyob rau hauv yogurts thiab lwm yam khoom fermented.

Qhov txawv ntawm Acidophilus thiab Probiotics yog dab tsi?

Acidophilus vs Probiotics

Acidophilus yog ib hom kab mob probiotic, uas yog gram-zoo thiab microaerophilic. Probiotics yog cov muaj sia nyob zoo cov kab mob uas nyob hauv peb lub plab zom mov thiab tseem ceeb rau kev noj qab haus huv ntawm plab.
Hom
Acidophilus yog kab mob (Lactobacillus acidophilus) Probiotics tuaj yeem suav nrog cov kab mob thiab cov poov xab.

Summary – Acidophilus vs Probiotics

Peb lub plab zom mov muab qhov chaw nyob rau ntau yam kab mob tseem ceeb uas pab hauv kev zom zaub mov thiab kev noj qab haus huv ntawm lub plab zom mov. Lawv paub tias yog cov kab mob zoo lossis probiotics. Poov xab yog ib qho fungus uas suav hais tias yog cov kab mob probiotic. Muaj ob pawg loj ntawm cov kab mob probiotic uas yog Lactobacillus thiab Bifidobacterium. Lactobacillus acidophilus feem ntau hu ua acidophilus yog ib hom kab mob probiotics. Acidophilus muab ntau yam txiaj ntsig tseem ceeb, thiab nws tau noj ua zaub mov ntxiv. Nws muaj nyob rau hauv yogurts thiab fermented zaub mov. Qhov no yog qhov txawv ntawm Acidophilus thiab probiotics.

Download the PDF of Acidophilus vs Probiotics

Koj tuaj yeem rub tawm PDF version ntawm kab lus no thiab siv nws rau offline hom phiaj raws li daim ntawv ceeb toom. Thov rub tawm PDF version ntawm no: Qhov txawv ntawm Acidophilus thiab Probiotics

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