Gluten Dawb vs Celiac
Gluten dawb thiab celiac yog ob nqe lus uas feem ntau siv tau hauv tib lub ntsiab lus hais txog kev noj haus thiab kev noj haus. Vim muaj ntau yam zoo sib xws lawv sib koom ntawm ib leeg nws yog ib qho uas siv cov ntsiab lus sib pauv. Txawm li cas los xij, qhov no yuav tsum tsis txhob ua li ntawd txij li celiac thiab gluten dawb muaj qee qhov sib txawv uas muaj teeb meem hauv feem ntau.
Gluten Dawb yog dab tsi?
Kev noj zaub mov tsis muaj gluten yuav txhais tau tias kev noj zaub mov tsis muaj gluten, uas yog cov protein sib xyaw uas muaj ib feem ntawm gliadin thiab ib feem glutenin pom nyob rau hauv hom nplej muaj feem xyuam. Gluten yog dab tsi muab elasticity rau khob noom cookie, pab nws kom nws cov duab. Nws tuaj yeem pom hauv cov nplej xws li nplej, barley, rye thiab lwm cov khoom xyaw uas tau los ntawm lawv, whereas nplej xws li mov, pob kws lossis oats paub tias tsis muaj gluten. Kev noj zaub mov tsis muaj gluten feem ntau pom zoo rau cov tib neeg uas muaj gluten rhiab heev, uas ua rau muaj kev phom sij rau lub cev, thiab qhov no yuav muaj cov txiv hmab txiv ntoo tshiab thiab zaub, nqaij qaib, qe, mis nyuj, txiv ntoo thiab lwm yam.
Qee yam ntawm cov tsos mob ntawm gluten rhiab heev yuav ua rau tsam plab, mob plab, plab tsis xis nyob lossis mob, pob txha lossis pob qij txha, cem quav thiab raws plab ntawm ntau yam.
Celiac yog dab tsi?
Celiac yog ib yam kab mob uas tshwm sim hauv cov hnyuv me, cuam tshuam rau tib neeg ntawm txhua lub hnub nyoog thiab qhov ntau thiab tsawg uas yog caj ces yog li ntawd. Celiac yog ib hom kab mob autoimmune uas ua rau muaj kev tsis xis nyob thiab mob hauv plab hnyuv, ua tsis tiav, cem quav ntev thiab raws plab, qaug zog, thiab ntshav tsis txaus. Feem ntau, cov vitamin tsis muaj peev xwm kuj tuaj yeem pom los ntawm qhov txo qis ntawm cov hnyuv me kom nqus cov as-ham los ntawm cov khoom noj kom zoo. Nws kuj tseem paub ntau lub npe xws li endemic sprue, c(o)eliacsprue, nontropicalsprue, as well as gluten enteropathy.
kab mob Celiac yog tshwm sim los ntawm cov tshuaj tiv thaiv gliadin pom nyob rau hauv cov nplej thiab lwm cov qoob loo uas yog pawg Triticeae. Nws ntseeg tau tias cereals xws li pobkws, teff, millet, sorghum, mov, thiab cov nplej qus, tsis yog cov cereals xws li amaranth, buckwheat thiab quinoa thiab lwm yam zaub mov nplua nuj carbohydrate uas tsis muaj gluten xws li qos yaj ywm thiab txiv tsawb muaj kev nyab xeeb los ntawm kev noj. cov neeg txom nyem los ntawm kab mob celiac.
Dab tsi yog qhov txawv ntawm Celiac thiab Gluten Free?
Gluten dawb thiab celiac yog ob lo lus sib txawv uas feem ntau mus koom tes. Txawm li cas los xij, muaj ntau qhov sib txawv uas muab lawv sib cais.
• Gluten-dawb yog kev noj haus. Celiac yog kab mob. Kev noj zaub mov tsis muaj gluten yog pom zoo rau cov neeg muaj kab mob celiac.
• Gluten intolerance yog ib lub sij hawm board uas siv rau txhua yam rhiab heev rau gluten thiab kab mob celiac yog ib hom gluten rhiab heev uas cuam tshuam rau cov hnyuv me. Lwm yam gluten rhiab heev cuam tshuam rau lwm yam kabmob ntawm lub cev nrog rau cov tawv nqaij, pob txha thiab lwm yam.
• Cov neeg muaj kab mob celiac yog gluten-sensitive. Txawm li cas los xij, txhua tus neeg uas muaj gluten rhiab heev tsis muaj kab mob celiac.
