Qhov txawv ntawm Magnesium Glycinate thiab Magnesium Bisglycinate

2024 Tus sau: Alex Aldridge | [email protected]. Kawg hloov kho: 2023-12-17 13:40

Qhov sib txawv tseem ceeb ntawm magnesium glycinate thiab magnesium bisglycinate yog magnesium glycinate yog lub npe nrov, whereas magnesium bisglycinate yog lub npe tshuaj raug rau tib cov tshuaj muaj cov tshuaj formula C ₄ H₈MgN₂O₄

Ob lub npe, magnesium glycinate thiab magnesium bisglycinate, xa mus rau tib cov tshuaj sib xyaw. Lub npe bisglycinate piav qhia meej txog cov qauv ntawm cov khoom sib xyaw vim tias qhov sib xyaw no muaj ib qho magnesium ion hauv kev koom tes nrog ob glycinate ions.

Magnesium Glycinate yog dab tsi?

Magnesium glycinate yog lub npe nrov rau cov tshuaj uas muaj cov tshuaj formula C₄H₈MgN_{2 O}4_{. Nws muaj ib qho magnesium ion (Mg}+2^{) koom nrog ob glycinate ions. Qhov hnyav molecular yog 172.42 g / mol.}

Daim duab 01: Glycinate Ion

Tsis tas li ntawd, magnesium glycinate yog magnesium ntsev ntawm glycine. Glycine yog ib qho amino acid. Yog li ntawd, cov tshuaj no yog muag raws li kev noj haus ntxiv. Cov compound muaj txog 14.1% ntawm magnesium los ntawm huab hwm coj. Yog li, 709 mg ntawm magnesium glycinate muaj 100 mg ntawm magnesium, uas ua rau qhov no yog kev noj zaub mov zoo. Magnesium tseem ceeb rau peb vim tias nws tuaj yeem ua rau ntau tshaj 600 enzymes hauv peb lub cev. Ntxiv mus, nws yog qhov tseem ceeb rau DNA thiab RNA synthesis.

Magnesium Bisglycinate yog dab tsi?

Magnesium bisglycinate yog lub npe tshuaj raug rau cov tshuaj uas muaj cov tshuaj formula C₄H₈MgN₂ O_{4 Lub npe txhais tau hais tias cov compound muaj ib qho magnesium ion koom nrog ob glycinate ions vim tias muaj cov npe "-bis" hauv lub npe. Cov lus ua ntej yog qee zaum muab ua "-bi" (lwm cov npe ua ntej hais tias muaj ob lub ions).}

Qhov txawv ntawm Magnesium Glycinate thiab Magnesium Bisglycinate yog dab tsi?

Qhov sib txawv tseem ceeb ntawm magnesium glycinate thiab magnesium bisglycinate yog magnesium glycinate yog lub npe nrov whereas magnesium bisglycinate yog lub npe tshuaj raug rau tib cov tshuaj muaj cov tshuaj formula C _{4 H} 8_MgN2_O4 _{Thaum xav txog cov npe, magnesium glycinate qhia tias cov tshuaj no muaj magnesium thiab glycinate. ions, thaum lub "bi" nyob rau hauv magnesium bisglycinate qhia tias cov compound muaj ib tug magnesium ion thiab ob glycinate ions.}

Summary – Magnesium Glycinate vs Magnesium Bisglycinate

Qhov sib txawv tseem ceeb ntawm magnesium glycinate thiab magnesium bisglycinate yog magnesium glycinate yog lub npe nrov, thaum magnesium bisglycinate yog lub npe tshuaj raug rau tib cov tshuaj muaj cov tshuaj formula C ₄ H₈MgN₂O₄