Margarine vs Shortening
Margarine thiab luv luv yog ob qho khoom xyaw siv rau ci. Nyob rau hauv lub ntiaj teb no ntawm ncuav mog qab zib thiab lwm yam pastries, lawv yog heev xav tau nyob rau hauv thiaj li yuav ua rau lub zoo meej ci creation. Lawv zoo li hloov pauv tau tab sis qhov tseeb, lawv tsis yog.
Margarine yog cov roj hydrogenated thiab cov roj saturated uas paub tias yog qhov kwv yees ntawm butter. Nws muaj xws li flavoring, dej, roj thiab mis nyuj cov khoom xyaw. Kev tsim ntawm margarine yog qhov pib tshwm sim los ntawm butter, tsis muaj cov roj cholesterol uas feem ntau tshwm sim hauv butter tiag. Yog li yog, peb tuaj yeem hu ua margarine ua butter hloov raws li kev noj qab haus huv ib leeg.
Shorten
Shortening yog qhov tseem ceeb 100% hydrogenated roj kom nws cov khoom tsis yog ua kua tshwj xeeb tshaj yog nyob rau hauv chav tsev kub. Yog li ntawd, nws yog tsis saturated rog. Rau cov neeg paub, luv luv yog zoo li lard thiab rog tab sis yog zaub-raws li qhov xwm txheej. Ntxiv rau qhov ntawd, luv luv tuaj yeem hloov pauv zoo rau lard. Thaum txhais raws li qhov yooj yim tshaj plaws, nws yog cov rog lossis roj siv los ua cov pob zeb lossis khob noom cookie.
Qhov txawv ntawm Margarine thiab Shortening
Margarine yog ib hom roj hydrogenated; Shortening yog hydrogenated los ua kom nws khov (hauv chav tsev kub) lieu ntawm muaj kua sib xws. Thaum margarine yog saturated rog, shortening tsis-saturated nyob rau hauv cov xwm. Flavoring, roj, whey thiab dej muaj cov muaj pes tsawg leeg ntawm margarine; shortening yog hom roj los yog roj uas yog siv los ua crust lossis khob noom cookie. Thaum Margarine yog txhais tau tias yog hloov pauv rau cov butter tiag, luv luv yog paub tias yog cov zaub hauv paus uas yog txhais tau los hloov cov tsiaj rog rog lossis lard.
Txawm hais tias ob qho khoom xyaw no yuav zoo li tsis meej pem los ntawm kev sib cais tab sis yog tias koj muaj qhov muag pom, koj yuav yooj yim paub tias lawv txawv heev. Yog tias koj nyiam ci, cov ntaub ntawv uas tau nthuav tawm yuav muaj txiaj ntsig zoo rau koj.
In luv:
• Margarine yog saturated rog; Shortening yog non-saturated.
• Margarine yog hloov butter tiag tiag; Shortening is meant to replace lard.
